Pelvic Girdle Pain in Pregnancy Causes, Symptoms and Treatment Tips to help you manage your symptoms
Pelvic Girdle Pain , is a common musculoskeletal condition in pregnancy. Research has shown it…
AdminMay 15, 2020
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Women are frequently told to “Exercise your pelvic floor” or “Do your Kegels” during various…
AdminApril 25, 2020
As a Physiotherapist working in Women’s Health, I talk about the “Pelvic Floor” with most…
AdminApril 13, 2020
Reformer Pilates is very different to ‘Pilates on the Mat’ and I see many clients…
AdminJune 18, 2019
Sleeping well is essential for health, particularly in women. We’ve all had the occasional awful…
AdminFebruary 12, 2019
Exercise has many benefits! We all know that exercise is important for many areas of…
AdminNovember 21, 2018
A mother needs to take good care of herself to rebuild her strength, needing plenty…
AdminSeptember 2, 2018
For must of us, planning out our toilet trips and our bladder’s daily functions is…
AdminAugust 6, 2018
Here at Enliven Health MK, we are passionate about improving the standards of Physiotherapy in…
AdminJune 18, 2018
I receive many queries and concerns from postnatal women regarding their “Mum-Tums”. There is so…
AdminApril 20, 2018
Are we shaping a new culture of controlled genital mutilation? There has been much discussion…
AdminOctober 6, 2017
