At Enliven Health, we believe that people require time, quality, skill and attention from their Physiotherapist and are committed to providing these important considerations to every client we see, with the passion and determination to not only get people better, but to help them stay better.
The only Physiotherapy clinic in Milton Keynes offering a unique combination of Women's Health Physiotherapy and Reformer Pilates classes
Enliven Health is an AWARD-WINNING Clinical Pilates studio and Physiotherapy clinic in Milton Keynes which stands out from the rest.
- Beautiful, Spacious Studio
- Individualised Approach
- Physiotherapist-Led
- Small, Personalised Classes
- For Women of All Ages
- Breast Cancer Rehabilitation
Clients & Testimonials
Reformer Pilates Client
I have two children from two difficult births which have left me with a weak pelvic floor and a prolapse. As soon as I met Alex, I felt positive that the outcome would be a good one. She is friendly and professional and I like that she is straight talking. She gave me a thorough…
Sarah
I’m not the kind of person who likes going to the gym or gym classes but I love Alex’s clinical Pilates class!
I have so many postnatal issues following two 10lb plus babies – natural and c section – it’s great to talk to someone who understands the issues and can help me with recovery
Highly recommend !
Amanda
An excellent approach to Pilates. This is the best Pilates instructor I have come across since my first instructor 16 years ago!!! Relaxed enough to change and adapt a session to suite those in the class. Alex regularly checks and where required provides advice as to how you can change your posture. This is super important in Pilates, if your posture is incorrect during an exercise you don’t fully benefit…
Jenny
Alexandra at Enliven designed me a personal exercise program for my pregnancy. I am so impressed with it – no sign of PGP and I actually feel like I’m more fit than before I got pregnant! It’s no small achievement and I would really recommend them to anyone.!
Monika
I was looking for Clinical Pilates in the area they are only few of them around here however since I met Alex @ Enliven Health my body strength improved. My ankle injury which I was managing with drugs suddenly was resolved after few sessions…
Victoria
September 2016
I can’t recommend Enliven health highly enough to any new mothers who want to start getting their pre-baby body back. After my c-section I was amazed how little strength I had but was worried about doing the wrong exercises and causing myself injury…
More About Us
Who we are
Enliven Health is an award-winning Clinical Pilates studio and Physiotherapy clinic in Milton Keynes which stands out from the rest.
We provide comprehensive and complete assessments and treatments for a host of women’s issues in a comfortable and professional studio environment.
Getting You Better. Keeping You Better.
Why choose us?
We are empowering women to take back control and feel happy, confident and comfortable with their bodies through professional, reliable physiotherapist-led treatments.
- Comprehensive Assessments & Treatments
- 15 years Clinical Experience
- HPC and CSP Registered
- Physiotherapist-Led
- Mat and Reformer Classes Available
- Beautiful, Spacious Studio
Find Us
You can find our professional and superbly-equipped studio in Aspley Guise – just outside of Milton Keynes.