About Enliven

Enliven Health is a Clinical Pilates and Physiotherapy service, providing a wide range of treatments to benefit you. Alexandra Chapman [BSc, MSc, MACP] set up Enliven Health with the principal ambition to help those with injury, dysfunction or pain, to rejuvenate, restore and maximize the best in themselves.

She originally qualified as a Chartered Physiotherapist from the University of Birmingham in 2003 and gained experience working in the NHS in a variety of Physiotherapy fields including Stroke rehabilitation, Amputees, Orthopaedics, Surgical and Medical wards and Intensive Care, before going on to specialize in the Musculoskeletal Outpatient sector.

Over the years, Alexandra has worked in a number or private practices, has become trained in Acupuncture and has gained a Masters Degree in Manual Therapy from Coventry University, in order to provide advanced management and treatment to those with musculoskeletal disorders.

Alexandra has been teaching Clinical Pilates since 2008 and is a certified instructor with the APPI [Australian Physiotherapy and Pilates Institute]. She has a special interest in the role of ‘the Core’ and how it’s weakness or altered function can impact on the rest of the body. This interest has also expanded into the treatment of pregnant and postnatal women, and Women’s Health.

"I work with all sorts of clients and conditions and I am always amazed as to how each individual responds to Pilates rehabilitation. People of all ages, with a variety of problems can achieve remarkable outcomes through movement and improved body awareness"

Alexandra Chapman

"Change happens through movement and movement heals"

Joseph Hubertus Pilates
Enliven Health