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    • About Us
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Monthly Archives: September 2018

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10 Tips to Aid your Recovery after Childbirth, by a Women’s Health Physiotherapist

Post-natal, Women's HealthBy Alexandra Chapman2nd September 2018Leave a comment

A mother needs to take good care of herself to rebuild her strength, needing plenty of rest, good nutrition, and help during the first few weeks after giving birth. Here are some tips to help you to manage and care for yourself a little after you’ve had your baby…

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