“I have recently joined Enliven Classes after my previous Pilates Teacher just “left” overnight some months ago. Alex is incredibly Professional and friendly and with also being a qualified Physio she totally and quickly understands any issues with injuries, pain and restrictions in movement. In class she pays close attention to every person and any conditions. I know Pilates helps my knee condition and I have missed not being able to do it for some months and I am so happy to have found such a great teacher so local to me. I would not hesitate to recommend Enliven Health.”

VictoriaJune 2018

“Alex is an amazing pilates teacher. She is totally professional, understanding and the classes are not big being just 4 of us in total it was perfect. Alex is very hands on which is what we particularly like being our first ever class and not knowing any moves! My mother who is (76) and I started on the beginners course and immediately loved it. We have already booked our next course and can’t wait.”

DeniseFebruary 2018

“Alex is a brilliant pilates teacher. Very informed, warm and friendly, thorough and aware of post-natal needs and requirements. Alex also tailors exercises to the specific needs of each individual so that you get the most out of her workshops and class series. Definitely recommend for mums and mums-to-be.”

CourtneyMarch 2018

“After having back problems for over a decade and seeing many different physios, chiropractors and other specialists I was sent to a pain management residential programme where it was recommended I do APPI Pilates! Luckily for me there was Alex just down the road from me as this is a specialist area. I had an initial consultation which was so relaxed even though in a very anxious person. Alex was so friendly and warm. I now attended weekly Pilates classes to try and strengthen my core. My 13 year old daughter has the exact same problems as me and a few more so I took her to see Alex. My daughter felt at ease and now joins me at the classes. It’s such a small group that Alex can check us all individually to make sure we are all doing it right. I can highly recommend Enliven Health and Alex.”

HelenFebruary 2018

“My dream combination of physio, Pilates teacher and trained to do acupuncture! I had an initial assessment that was really comprehensive and Alex really listened and understood my problems. She gave me some acupuncture, physio massage and showed me a few Pilates exercises to go at home. The clinic is lovely with lots of free parking nearby… read more

WendyMarch 2018

“Alex is such a good,patient teacher. Very committed and thorough. I am a newcomer but always feel comfortable with Alex who guides me through without making me feel pressurised. Im now feeling taller and fitter since joining the local class at the comfortable venue that Alex teaches Pilates from.”

IreneMay 2018

“Alex is an excellent Pilates teacher – encouraging, effective and supportive. I’ve benefited considerably from her classes. My only comment would be that we do tend to do the same things each week and I would like to step up a level if at all possible, otherwise I won’t feel as if I’m progressing and will lose interest. Typical bloke, I’m afraid!”

ChrisApril 2018

“I would thoroughly recommend Enliven Health to anyone thinking of booking Physiotherapy for back pain or joining one of Alex’s Pilates classes. Alex has a very friendly but professional manner and you feel like she really is interested in your progress and well being. I can honestly say I look forward to Pilates classes and am so glad to have found her.”

HelenJune 2018