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Milton Keynes Physiotherapy & Pilates
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Monthly Archives: June 2019

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How can Reformer Pilates be applied in Women’s Health?

Reformer Pilates, Women's HealthBy Alexandra Chapman18th June 2019Leave a comment

Reformer Pilates is very different to ‘Pilates on the Mat’ and I see many clients who try the Reformer and never go back. But why is it so popular, what are its benefits and how can it be used in Women’s Health? What is the Reformer?

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